Sport
16th INAC: Indian instructor educates Nigerians on benefits of Yoga
The Indian High Commission in Nigeria on Friday in Abuja urged Nigerians to embrace Yoga as a means of exercise for their overall well-being..
Diptiranjan Mohanty, Teacher of Indian Culture, High Commission of India in Abuja, gave the advice during the 16th International Arts and Craft Expo (INAC).
Mohanty, who demonstrated the exercise , said that Yoga is an aspect of Indian culture known to reduce stress, anxiety as well as improve brain function.
He said that practicing Yoga also improves cardiovascular function, quality of sleep, bone health and reduces inflammation.
“Yoga is part of our culture, we want our Nigerian friends and people across the globe to practise it as a lifestyle.
“It improves body flexibility and balance.
“Yoga is known to harmonise the mind, body and soul, and it is a method to detoxify theo body and make a healthy mind and a happy soul,” he said.
Mohanty said that Nigerians who were interested in learning how to practice yoga could attend free classes for the execise at the Indian High Commission in Abuja.
According to him, this is held Monday to Friday, from 4.00p.m. to 7.00p.
He said that India was at the expo to showcase its arts and crafts like Saree fabric, Masala Chai (indian tea), locally prepared to reduce high blood pressure and cholesterol.
In the course of the expo, delegates from Taraba, Kaduna, Borno, Katsina, Ogun and Rivers states presented colourful dance performances.
Ogun and Rivers as well as Cuba presented cuisines peculiar to their culture, which delegates from other nations savoured.
In a recent interview, former Nigerian football star Yakubu Aiyegbeni has revealed that he continues to receive messages and criticisms from fans, years after his infamous miss during the 2010 FIFA World Cup match against South Korea.
The moment, etched into football history, occurred during Nigeria’s crucial group stage game against South Korea. With the score tied at 2-2 and a spot in the knockout stages on the line, Aiyegbeni found himself with what seemed like an open goal opportunity. However, to the shock of fans worldwide, he missed the chance, leaving Nigeria unable to secure the much-needed victory.
Despite this moment happening over a decade ago, Aiyegbeni expressed his surprise at the ongoing messages he receives about the miss. “I still get messages from people, different messages,” he stated in the interview. “It’s surprising how that moment still sticks with people, even after all these years.”
The striker, who had a successful career playing for clubs like Everton and Portsmouth in the English Premier League, admitted that the miss was a tough moment in his career. “Of course, it was a big moment, and I wish it had gone differently. But in football, you have highs and lows,” he remarked.
Serie A giants Napoli have announced the departure of coach Rudi Garcia after a poor spell and announced his successor with immediate effect
Reigning Serie A champions Napoli have announced the departure of French manager Rudi Garcia after a poor run of form that sees the Partenopei handing on to faint hopes of defending the Scudetto title won last season.
Napoli have only claimed one win in their last four matches in all competitions, trailing Serie A leaders Inter by 10 points while also trailing Real Madrid in the UEFA Champions League by five points.
Osimhen gets new coach as Napoli reportedly appoint Walter Mazzarri to replace Rudi Garcia
With the Partenopei looking a lot worse than they did at this stage last season, Napoli president Aurelio De Laurentiis has chosen to act swiftly before things get out of hand.
The club chief revealed that Garcia had been relieved of his duty, after posting a message on social media platform X to announce the arrival of the Frenchman’s replacement.
Napoli announce Garcia successor
That replacement is a former Napoli manager Walter Mazzarri[url][/url], who was welcomed back to the club by De Laurentiis, who was also the owner during his last spell at the club.
Woman killed while crossing road in Anambra
LASG’s maize palliative impactful, says poultry association chair
Fagbemi warns against obstructing EFCC from performing its lawful duty
BDCs now buying dollar at ₦980 — ABCON President
Osun Poly Student, Olanrewaju Olatona killed by hit-and-run one-way driver
Seplat Energy celebrates a decade of Dual Listing with Bell Ringing Ceremony at Nigerian Stock Exchange
3 teens arrested in Germany for allegedly plotting terror attack
Breaking…Naira abuse: Court sentences Bobrisky to 6 months in custody
Lagos Court Grants Emefiele N50m Bail
